Weigh In record (no journal entry) for 24 July 2024
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140.7 lb
Lost so far: 23.6 lb.
Still to go: 15.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 July 2024:
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1012 kcal
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Fat: 39.77g | Prot: 62.85g | Carb: 95.78g.
Breakfast: Balsamic Vinegar, Lancewood Fat Free Smooth Cottage Cheese Plain, Cherry Tomatoes, SPAR Light Meat Shredded Tuna (in Water, Salt Added), White Bread . Dinner: Rainbow Simply Chicken Light Steaklets, Green Peas (Frozen) , Poached Egg. Snacks/Other: Ola Paddle Pop Rainbow , Willards Flings, Pick n Pay Full Cream Fresh Milk, Coffee, The Harvest Table Pure Collagen Powder. more...
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losing 1.5 lb a week
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Filly P's weight history
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