Weigh In record (no journal entry) for 09 July 2024
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143.5 lb
Lost so far: 20.7 lb.
Still to go: 17.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 July 2024:
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1259 kcal
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Fat: 39.61g | Prot: 37.71g | Carb: 184.42g.
Breakfast: Pick n Pay Full Cream Fresh Milk, Coffee with Milk, All Gold Strawberry Jam, Peanut Butter, White Bread . Lunch: Woolworths Mini Roast Chicken Pies. Dinner: KOO Baked Beans in Tomato Sauce, Smash Instant Mash Potato. Snacks/Other: Willards Flings, Gullon Sugar Free Maria Biscuits, Beacon Heavenly Malva Pudding. more...
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steady weight
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Filly P's weight history
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