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traeumerin46
Journal
31 May 24
traeumerin46's Journal, 31 May 2024
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Entspannten Freitag 😊☕
151.5 lb
Lost so far:
39.2 lb
.
Still to go:
0.4 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 31 May 2024:
1023 kcal
Fat: 49.27g | Prot: 34.06g | Carb: 59.82g.
Lunch:
Schafskäse, REWE Bio Kräuter-Frischkäse, Spinat (Blattspinat oder Gehackt, Gefroren), Nudeln (Gekocht).
Snacks/Other:
Pinot Grigio.
more...
1746 kcal
Activities & Exercise:
Sleeping - 8 hours, Resting - 15 hours and 40 minutes, Bicycling (leisurely) - <10/mph - 20 minutes.
more...
losing 3.1 lb a week
26 Supporters
Support
Comments
Danke, dir auch😊
31 May 24 by member:
jachta
Wünsche ich dir auch ☺️😺🍀☕☀️
31 May 24 by member:
scheisu
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