Weigh In record (no journal entry) for 23 May 2024
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222.7 lb
Lost so far: 4.4 lb.
Still to go: 11.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 23 May 2024:
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629 kcal
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Fat: 20.81g | Prot: 93.16g | Carb: 13.67g.
Breakfast: Русский Хлеб Хлеб Отрубной, Адыгейский Молзавод Сыр Сулугуни, Простоквашино Сметана 10%, Куриное Филе. Lunch: Перекресток Окунь Морской Красный. more...
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losing 6.2 lb a week
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Jenya_Jenechka's weight history
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