Weigh In record (no journal entry) for 30 March 2024
|
120.8 lb
Lost so far: 0 lb.
Still to go: 6.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 30 March 2024:
|
1193 kcal
|
Fat: 21.37g | Prot: 80.05g | Carb: 156.68g.
Breakfast: Oro Saiwa Biscotti, Danone Hipro Gusto Stracciatella. Lunch: Vino Chardonnay, Knorr Cuore di Brodo Vegetale, Zafferano, Zucchine, Coop Gamberetti Boreali Cotti e Sgusciati, Gallo Riso Integrale Veloce. Dinner: Mirtilli, Céréal Fette Proteiche ai Legumi, Vellutata cavolfiore. Snacks/Other: Oro Saiwa Biscotti, Alpha Foods Vegan Protein Cioccolato . more...
|
losing 2.3 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Chiara.D.89's weight history
|