Weigh In record (no journal entry) for 28 March 2024
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136.4 lb
Lost so far: 16.6 lb.
Still to go: 11.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 March 2024:
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505 kcal
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Fat: 12.89g | Prot: 29.29g | Carb: 71.95g.
Breakfast: Bananas , Two Good Strawberry Greek Yogurt. Lunch: Daisy Low Fat 2% Small Curd Cottage Cheese, Nabisco Belvita Cranberry Orange Breakfast Biscuits. more...
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steady weight
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honk's weight history
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