Weigh In record (no journal entry) for 28 April 2015
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175.6 lb
Lost so far: 0 lb.
Still to go: 5.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 April 2015:
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2515 kcal
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Fat: 85.04g | Prot: 178.92g | Carb: 264.90g.
Breakfast: Strawberries, Trader Joe's Greek Style Nonfat Yogurt - Plain, Raspberries, Trader Joe's Sprouted Flourless Whole Wheat Berry Bread, Trader Joe's Sprouted Wheat Bread, Trader Joe's Lowfat Plain Kefir, Egg White. Lunch: Trader Joe's Sprouted Wheat Bread, Trader Joe's Simply Sliced Roast Turkey Breast, Blueberry Pie, Raspberries. Dinner: Strawberries, Egg, Raspberries, Spinach, Honeysuckle White 99% Fat Free Extra Lean Ground Turkey Breast. Snacks/Other: Mcconnell's Golden State Vanilla, Mcconnell's Toasted Coconut Almond Chip, Blueberry Pie. more...
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steady weight
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E811's weight history
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