I had some weak moments yesterday. I think I am coming off of the high and excitement of setting my goals and being able to keep them.
I feel like I came to the realization of what it means if I stick to my goals. I won't be having unlimited servings anymore. Let's be honest. Its kind of nice not watching what is going in and just grabbing as much as I please.
Still made all my goals, but a week ago I couldn't see a way I could mess this up. I'm starting to realize how hard it is going to be.
Just hoping that when that day comes (because I know it will) and the stars align and I have the worst day ever I either A) Don't mess up because I am well prepared or B) After I mess up, have the courage to jump right back in.
For now I am just happy that I can chalk up another day of 100%!
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183.0 lb
Lost so far: 6.6 lb.
Still to go: 53.0 lb.
Diet followed 100%.
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Diet Calendar Entries for 07 April 2015:
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1411 kcal
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Fat: 64.37g | Prot: 77.20g | Carb: 127.10g.
Breakfast: Scrambled Egg (Whole, Cooked), Tortillaland Uncooked Flour Tortillas. Lunch: Foster Farms Chicken Corn Dogs, Grimmway Farms Baby Carrots. Dinner: Black Beans, Daisy Sour Cream, Ground Beef (95% Lean / 5% Fat, Patty, Cooked, Broiled), Fritos Original Corn Chips. Snacks/Other: Water, Water. more...
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losing 4.2 lb a week
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