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BorasecarVanessa
Journal
27 Jun 23
BorasecarVanessa's Journal, 27 June 2023
BorasecarVanessa's Profile
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🙏🚀
143.7 lb
Lost so far:
43.7 lb
.
Still to go:
11.5 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 27 June 2023:
284 kcal
Fat: 11.49g | Prot: 9.77g | Carb: 36.35g.
Lunch:
Fortaleza Cream Cracker, Ovo Frito, Banana Prata, Café com Leite Integral.
more...
1828 kcal
Activities & Exercise:
Bike Machine (Cycling) - 30 minutes, Sleeping - 8 hours, Resting - 15 hours and 30 minutes.
more...
losing 1.5 lb a week
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BorasecarVanessa's weight history
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