Weigh In record (no journal entry) for 09 February 2015
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242.4 lb
Lost so far: 0 lb.
Still to go: 42.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 February 2015:
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598 kcal
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Fat: 33.30g | Prot: 68.29g | Carb: 6.56g.
Breakfast: Hard-Boiled Egg. Lunch: Tyson Foods Boneless Skinless Chicken Breasts. Dinner: Tyson Foods Boneless Skinless Chicken Breasts. Snacks/Other: Blue Diamond Habanero BBQ Almonds, Jack Link's Turkey Snack Sticks, Blue Diamond Habanero BBQ Almonds. more...
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losing 5.6 lb a week
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jessica Carpenter's weight history
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