Weigh In record (no journal entry) for 04 March 2023
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167.6 lb
Lost so far: 27.6 lb.
Still to go: 24.3 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 04 March 2023:
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1201 kcal
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Fat: 47.01g | Prot: 72.52g | Carb: 116.92g.
Breakfast: Сыр Российский, Куриная Грудка, Mission Deli Тортилья. Lunch: Coca-Cola Кока-Кола Зеро, Венский Цех Французский Тарт с Вишней, Сыр Российский, Куриная Грудка, Barilla Макароны. more...
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gaining 9.3 lb a week
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volosalisa's weight history
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