Weigh In record (no journal entry) for 15 February 2023
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126.3 lb
Lost so far: 34.6 lb.
Still to go: 20.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 February 2023:
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898 kcal
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Fat: 33.99g | Prot: 58.42g | Carb: 87.31g.
Breakfast: Jeruk. Lunch: Kerupuk Makanan Ringan, Ikan Asin, Tahu Goreng, Nasi Putih, Ayam Goreng. Snacks/Other: Alfamart Stik Keju. more...
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losing 0.5 lb a week
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fannyfunny26's weight history
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