Weigh In record (no journal entry) for 11 November 2014
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202.6 lb
Lost so far: 4.4 lb.
Still to go: 22.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 November 2014:
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313 kcal
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Fat: 2.76g | Prot: 21.51g | Carb: 56.13g.
Breakfast: Juice Plus+ Complete - French Vanilla, 1% Fat Milk, Bananas . more...
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gaining 1.0 lb a week
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namocat's weight history
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