Alhamdulillah.. turun pertama kali setelah 4 bulan makan barbar tanpa defisit kalori.. tanpa hitung kalori.. yuukk semangat diriku💕💕 konsisten 2 hari ke depan😃😃
|
109.3 lb
Lost so far: 36.8 lb.
Still to go: 16.8 lb.
Diet followed reasonably well.
|
losing 6.2 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
nia-nai's weight history
|