Day 244
|
130.1 lb
Lost so far: 34.2 lb.
Still to go: 4.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 06 October 2022:
|
1073 kcal
|
Fat: 36.74g | Prot: 36.12g | Carb: 154.33g.
Breakfast: Clover Activia Low Fat Fruit Yoghurt, Coffee with Milk, Honey , Bananas . Lunch: Watermelon , Cappy Orange Still, Burger King Double Whopper Burger. Dinner: Pot O' Gold Strawberry Jam, Peanut Butter, White Bread . Snacks/Other: Chocolate Wafers , Willards Flings, Willards Jumpin Jack White Cheddar Popcorn (Packet), Beacon Orange & Almond Dark Chocolate. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Filly P's weight history
|