volosalisa's Journal, 25 September 2022

Weigh In record (no journal entry) for 25 September 2022
173.1 lb Lost so far: 22.0 lb.    Still to go: 29.8 lb.    Diet followed reasonably well.

Diet Calendar Entries for 25 September 2022:
1746 kcal Fat: 66.21g | Prot: 62.19g | Carb: 102.94g.   Breakfast: Омлет или Яичница с Сыром и Ветчиной или Беконом, Агуша Молоко 3,2%. Dinner: Джин, Окей Пицца Мясная с Колбасой, Додо Пицца Пицца Гавайская на Тонком Тесте. more...
2392 kcal Activities & Exercise: Apple Health - 24 hours. more...
gaining 3.1 lb a week



     
 

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