Weigh In record (no journal entry) for 19 August 2014
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154.3 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed N/A.
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Diet Calendar Entry for 19 August 2014:
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1084 kcal
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Fat: 22.48g | Prot: 68.68g | Carb: 141.43g.
Breakfast: Weet-Bix Weet-Bix with Semi-Skimmed Milk. Lunch: Toasted Pita Bread, Wattie's Spaghetti in Tomato Sauce, Kraft Vegemite, Sliced Ham, Fried Egg without Fat. more...
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