Weigh In record (no journal entry) for 17 June 2022
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126.3 lb
Lost so far: 10.4 lb.
Still to go: 24.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 June 2022:
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1287 kcal
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Fat: 40.25g | Prot: 101.06g | Carb: 130.18g.
Lunch: Sambal Goreng, Ayam Bakar (Kulit tidak Dimakan), Nasi Putih. Dinner: Sambal Goreng, Dua Kelinci Sukro Original, KFC Original Recipe Chicken, McDonald's Ice Cream Cone. Snacks/Other: Bakpia, Kue Pancong. more...
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losing 0.2 lb a week
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Amelia Mikhaline's weight history
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