Weigh In record (no journal entry) for 15 June 2022
|
151.2 lb
Lost so far: 16.3 lb.
Still to go: 30.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 15 June 2022:
|
570 kcal
|
Fat: 20.44g | Prot: 18.88g | Carb: 79.78g.
Breakfast: Манная Каша на Молоке, Клубника. Lunch: Макароны по Флотски. more...
|
gaining 2.8 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
polipop99's weight history
|