|
𝗗𝗿𝗶𝗻𝗸 𝘄𝗮𝘁𝗲𝗿, 𝗻𝗼𝘁 𝗮𝗹𝗰𝗼𝗵𝗼𝗹! Many who drink alcohol might feel good at first, only for things to become really bad for them later in life. Even if they know the side effects, they still hold on to the idea that drinking alcohol is good for them. Many try to quit alcohol, only about a third of them succeed! I did not learn this the hard way because I never drink alcohol and I am attracted to water, even in bodies of water. Water is essential to life and remember, there's no way we can live without it, unlike alcohol. So keep drinking water knowing you're doing your body good!
|
142.7 lb
Lost so far: 5.3 lb.
Still to go: 4.8 lb.
Diet followed N/A.
|
losing 4.9 lb a week
|