|
I have re-checked my waist measurements since I almost forgot to do it Sunday and I might have gone to the bathroom after weighing myself and before my waist measurements. My ABSI is still high, so I might as well consume more spicy foods.
|
142.4 lb
Lost so far: 5.6 lb.
Still to go: 4.5 lb.
Diet followed N/A.
|
losing 1.4 lb a week
|