Weigh In record (no journal entry) for 31 May 2022
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205.5 lb
Lost so far: 0.5 lb.
Still to go: 35.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 May 2022:
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1101 kcal
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Fat: 51.54g | Prot: 66.76g | Carb: 84.73g.
Breakfast: Stroope's Raw Unfiltered Honey, Coffee (Brewed From Grounds) , 365 Ancient Grains Sandwich Bread, Egg (Whole) , Great Value Deli Style Sliced Swiss Cheese. Lunch: Watermelon , Kraft Light Raspberry Vinaigrette Salad Dressing, Harris Teeter Blueberries, Expo Fresh Strawberries , Food Lion Sirloin Steak, Grape Tomatoes, Dole American Salad Blend. Dinner: Country Fresh French Onion Dip, Mustard, Lay's Wavy Original Potato Chips, Johnsonville Turkey Sausage with Cheddar Cheese. more...
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steady weight
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