Weigh In record (no journal entry) for 28 May 2022
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246.3 lb
Lost so far: 27.1 lb.
Still to go: 36.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 May 2022:
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956 kcal
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Fat: 29.19g | Prot: 49.48g | Carb: 132.02g.
Breakfast: Zeytin, Yumurta. Lunch: Ceviz, Galete, Gün Kurusu, Helva. Dinner: Karışık Sebzeler (Dondurulmuş), Semizotu, Tavuk Ciğeri. more...
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gaining 0.9 lb a week
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ayseee-300524's weight history
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