Weigh In record (no journal entry) for 16 May 2022
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194.9 lb
Lost so far: 12.3 lb.
Still to go: 62.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 May 2022:
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505 kcal
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Fat: 26.01g | Prot: 23.49g | Carb: 44.15g.
Lunch: Pınar Kido Çilekli Süt, Makarna veya Tavuklu Makarna Salatası. more...
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losing 2.8 lb a week
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spilgirll's weight history
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