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Yesterday was hard, I had to make cupcakes for little brothers school and wow it was hard not to lick the bowl or eat a few. Okay today for lunch I have broccoli and spinach soup. The checkers brand is delicious. For dinner I think I can make fish cakes 🤔
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335.8 lb
Lost so far: 78.7 lb.
Still to go: 161.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 May 2022:
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1188 kcal
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Fat: 91.75g | Prot: 62.99g | Carb: 27.50g.
Lunch: Crosse & Blackwell Tangy Mayonnaise, Chicken Breast, Clover Full Cream Fresh Milk, Platinum Soups Creamy Broccoli and Spinach Soup. Dinner: Beef Fat , Green String Beans, Boerewors, Pork Feet (Frozen) . more...
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losing 20.1 lb a week
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