ayseee-300524's Journal, 04 May 2022

Weigh In record (no journal entry) for 04 May 2022
248.0 lb Lost so far: 25.4 lb.    Still to go: 38.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 04 May 2022:
1136 kcal Fat: 52.16g | Prot: 90.11g | Carb: 81.43g.   Breakfast: Tavuk Ciğeri, Lor Peyniri, Yumurta. Dinner: Eti Form Light Zeytinli Domatesli Kepekli Kraker, Eti Form Çörekotlu Kepekli Tuzlu Bisküvi, Mercimek Çorbası, Bahçıvan Taze Kaşar Peyniri. more...
gaining 8.2 lb a week

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