Weigh In record (no journal entry) for 26 April 2022
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275.8 lb
Lost so far: 31.3 lb.
Still to go: 77.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 April 2022:
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1009 kcal
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Fat: 35.01g | Prot: 92.72g | Carb: 75.32g.
Breakfast: Kahvi, Valio Vanhanajan Täyteläinen Viili. Dinner: Naudanjauheliha (10% Rasvaa, Paistettu Pihvi), Deli Corner Wokkivihannekset. Snacks/Other: Rainbow Proteiinijuoma Suklaa, Omenat, Tee (Makeuttamaton). more...
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losing 3.4 lb a week
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kikka--'s weight history
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