kikka--'s Journal, 21 April 2022

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Weigh In record (no journal entry) for 21 April 2022

278.2 lb Lost so far: 28.9 lb. Still to go: 79.8 lb. Diet followed reasonably well.

Diet Calendar Entries for 21 April 2022:

466 kcal

Fat: 11.38g | Prot: 34.33g | Carb: 57.66g. Breakfast: Mehustamo Inkivääri Shot, Vispipuuro. Lunch: Kaalipata. Dinner: Fazer Amica Paahdettuja Juureksia, Snellman Naudan Sisäfileepihvi. more...

3096 kcal

Activities & Exercise: Resting - 17 hours and 42 minutes, Sleeping - 6 hours and 18 minutes. more...

gaining 2.3 lb a week

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kikka--'s Journal, 21 April 2022

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