Weigh In record (no journal entry) for 14 April 2022
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183.9 lb
Lost so far: 11.2 lb.
Still to go: 40.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 14 April 2022:
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1807 kcal
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Fat: 39.28g | Prot: 99.20g | Carb: 91.03g.
Breakfast: Куриная Грудка, Сыр Российский, Белый Хлеб. Lunch: Му-Му Суп Лапша Куриная. Dinner: ВкусВилл Гречка, Джин, Сыр Российский, Куриная Грудка. more...
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losing 3.1 lb a week
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volosalisa's weight history
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