Weigh In record (no journal entry) for 28 March 2022
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241.2 lb
Lost so far: 32.2 lb.
Still to go: 31.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 March 2022:
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832 kcal
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Fat: 27.67g | Prot: 94.25g | Carb: 50.02g.
Breakfast: Kandil Simidi, Muratbey Lor Peyniri. Lunch: Maya, İçim Laktozsuz Süt, Tatlı Kırmızı Biber, Haşlanmış Yumurta. Dinner: Bolca Hindi Göğüs. more...
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losing 10.8 lb a week
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ayseee-300524's weight history
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