Weigh In record (no journal entry) for 27 March 2022
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242.7 lb
Lost so far: 30.6 lb.
Still to go: 33.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 March 2022:
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697 kcal
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Fat: 35.07g | Prot: 57.79g | Carb: 39.66g.
Breakfast: Maydanoz. Lunch: Yumurta, Kefir, Maya. Dinner: Ton Balığı Salatası. more...
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losing 17.0 lb a week
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ayseee-300524's weight history
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