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kikka--
Journal
22 Mar 22
kikka--'s Journal, 22 March 2022
kikka--'s Profile
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Weigh In record (no journal entry) for 22 March 2022
288.1 lb
Lost so far:
19.0 lb
.
Still to go:
89.7 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 22 March 2022:
981 kcal
Fat: 61.73g | Prot: 58.99g | Carb: 54.68g.
Breakfast:
Tuorepuuro.
Lunch:
Kukkakaalipizza.
Dinner:
Lehtisalaatti Valikoiduilla Kasviksilla (myös Tomaatit ja/tai Porkkanat), Kebabliha.
Snacks/Other:
Pähkinäsekoitukset.
more...
4158 kcal
Activities & Exercise:
Treadmill - 1 hour, Resting - 16 hours, Sleeping - 7 hours.
more...
steady weight
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kikka--'s weight history
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