Weigh In record (no journal entry) for 24 February 2022
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297.4 lb
Lost so far: 9.7 lb.
Still to go: 99.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 24 February 2022:
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916 kcal
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Fat: 41.90g | Prot: 62.42g | Carb: 66.18g.
Breakfast: Kahvi, Pirkka Kookoskerma, Pakkasmarja Puolukka, Salliselta Psyllium. Lunch: Freshona Coctailkurkku, Valio Hyvä Suomalainen Arki Rae , Rainbow Parsakaali-Kukkakaali-Porkkana Pakaste, Valio Aurajuusto. Dinner: Tonnikalaa Vedessä (Säilyke, Vesi Valutettu), Apetit Kukkakaali-Parsakaali Gratiini. Snacks/Other: Mandariini, Swedish Protein Deli Viljaton Juustokeksi, Porkkanat. more...
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3376 kcal
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Activities & Exercise:
Cooking - 15 minutes, Washing Dishes - 10 minutes, Resting - 16 hours and 5 minutes, Sleeping - 7 hours and 30 minutes. more...
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losing 10.8 lb a week
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kikka--'s weight history
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