Weigh In record (no journal entry) for 08 April 2011
|
220.8 lb
Lost so far: 34.2 lb.
Still to go: 84.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 08 April 2011:
|
1184 kcal
|
Fat: 37.57g | Prot: 53.33g | Carb: 178.31g.
Breakfast: Bagel Thins - Everything, 1/3 Less Fat Neufchatel Cream Cheese, Hormel Turkey, Mayo, Fat Free Milk, General Mills Cinnamon Burst Cheerios, Organic Sugar, Stevia, Cream Substitute (Powdered), Coffee. Lunch: Mixed Vegetable Fresh, Thomas Everything Bagel, Black Bean Burger. more...
|
gaining 0.6 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
mardee57's weight history
|