|
Gisteren controle gehad, alles is goed. Het aftellen kan beginnen.
|
195.3 lb
Lost so far: 0 lb.
Still to go: 41.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 09 October 2021:
|
871 kcal
|
Fat: 16.79g | Prot: 26.36g | Carb: 161.71g.
Breakfast: Thee, Lipton Ice Tea Green, AH Blauwe Bessen, Rinse Appelstroop Appelstroop (10g), Bruine Boterham. Lunch: Milsa Milkshake Aardbei, Lipton Ice Tea Green, Kaasbroodje. Snacks/Other: Thee, Lipton Ice Tea Green, Melkan Chocoladevla, Peren. more...
|
gaining 0.9 lb a week
|
 Comments
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Anouschka30's weight history
|