InfinityZer0's Journal, 03 January 2017

237.0 lb Lost so far: 0 lb.    Still to go: 47.0 lb.    Diet followed reasonably well.

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521 kcal

Fat: 7.50g | Prot: 54.00g | Carb: 58.00g.   Breakfast: Macro Life Naturals Macro Greens, Kirkland Signature Mélange de Trois Baies, Canadian Protein 100% Whey Isolate, Silk True Almond Original. Lunch: Kirkland Signature Chicken Breasts. more...

3145 kcal

Activities & Exercise: Squats (Legs) - 20 minutes, Stair Climber (Stepper) - 20 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...