Weigh In record (no journal entry) for 02 September 2021
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121.9 lb
Lost so far: 26.9 lb.
Still to go: 7.3 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 September 2021:
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1308 kcal
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Fat: 29.10g | Prot: 98.36g | Carb: 164.77g.
Breakfast: Chia, Dicomere Cacao Amargo, Dicomere Albúmina de Huevo, Verónica Leche Parcialmente Descremada, Quaker Avena Instantánea. Lunch: Ensalada de frutas, Espárragos, Cebollas, Zanahoria, Berenjena, Pechuga de Pollo sin Piel. Dinner: Tonadita Queso para Untar Patagonia Ligth, Cremigal Ricota, Verduras Salteadas, Pechuga de Pollo sin Piel, San Agustín Fideos Tirabuzón Integrales. Snacks/Other: Buñuelo, "buñuelos". more...
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1353 kcal
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Activities & Exercise:
Resting - 16 hours and 55 minutes, Sleeping - 7 hours and 5 minutes. more...
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losing 3.1 lb a week
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