Weigh In record (no journal entry) for 02 August 2021
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175.5 lb
Lost so far: 28.2 lb.
Still to go: 54.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 August 2021:
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1096 kcal
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Fat: 85.53g | Prot: 60.61g | Carb: 17.13g.
Breakfast: Кофе со сливочным маслом. Lunch: Вареное Яйцо, ФЭГ Салат Пелюстка со Свеклой, Белая Дача Зелень, Селедка, Авокадо Авокадо, Костный Бульон. Snacks/Other: Мартин Семечки. more...
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steady weight
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KetoAnna*'s weight history
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