Weigh In record (no journal entry) for 13 July 2021
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132.3 lb
Lost so far: 0 lb.
Still to go: 17.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 13 July 2021:
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833 kcal
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Fat: 44.74g | Prot: 39.51g | Carb: 72.95g.
Lunch: Kiełbasa Smażona, Kawa z Mlekiem, Mieszane Sałaty, Awokado, Gulasz Warzywny (bez Mięsa), Jajko Sadzone. Dinner: Lays Karbowane Papryka, Arla Skyr, Truskawki. more...
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steady weight
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blaz989's weight history
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