Weigh In record (no journal entry) for 20 April 2021
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166.7 lb
Lost so far: 13.4 lb.
Still to go: 27.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 20 April 2021:
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533 kcal
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Fat: 24.93g | Prot: 26.05g | Carb: 50.20g.
Breakfast: Суп с рисом, Горячая Штучка Чебуреки со Свининой и Говядиной, Тортьяна Пирожное Йогуртовое и Сметанное. more...
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losing 0.8 lb a week
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ooohhhhhhh's weight history
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