Weigh In record (no journal entry) for 11 February 2021
|
222.4 lb
Lost so far: 17.9 lb.
Still to go: 10.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 11 February 2021:
|
343 kcal
|
Fat: 6.29g | Prot: 12.17g | Carb: 57.92g.
Lunch: Dolce Gusto Flat White. Dinner: Spaghetti mit Tomatensoße. more...
|
gaining 0.4 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Annie 91's weight history
|