Weigh In record (no journal entry) for 17 January 2021
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120.2 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 January 2021:
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2636 kcal
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Fat: 121.05g | Prot: 112.40g | Carb: 276.73g.
Breakfast: Ameixas, Melitta Café sem Açúcar, Copra Óleo de Coco Extra Virgem, Ovo Mexido, Feijão Tropeiro. Lunch: Darkness Monsterone, Ameixas. Dinner: Batatas Fritas, KFC Sobrecoxa Crocante, Asa de Frango no Forno, Grelhada ou Assada (Pele Consumida). Snacks/Other: Ameixas. more...
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losing 9.3 lb a week
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