Weigh In record (no journal entry) for 05 January 2021
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155.2 lb
Lost so far: 6.8 lb.
Still to go: 3.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 January 2021:
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877 kcal
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Fat: 60.23g | Prot: 31.99g | Carb: 52.70g.
Lunch: Butter, Zwiebeln, Krautsalat, Herzberger Ciabattabrötchen, Meister Feuerwurst. more...
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steady weight
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