Weigh In record (no journal entry) for 13 October 2020
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94.8 lb
Lost so far: 8.6 lb.
Still to go: 2.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 October 2020:
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554 kcal
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Fat: 20.01g | Prot: 46.70g | Carb: 42.95g.
Lunch: 意大利麵. Dinner: 鯖魚. more...
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losing 10.8 lb a week
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Miku.yu's weight history
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