Weigh In record (no journal entry) for 06 January 2016
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149.9 lb
Lost so far: 0 lb.
Still to go: 9.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 January 2016:
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1451 kcal
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Fat: 53.86g | Prot: 75.65g | Carb: 168.36g.
Breakfast: Zanahoria, Miel, Nueces, Quaker Avena en Hojuelas, Clara de Huevo. Lunch: Puig Galleta Maria Integral, Cambur. Dinner: Guayaba, Merey, Puig Galleta Maria Integral. Snacks/Other: Té Verde, Granola, Queso de Cabra, Clara de Huevo. more...
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