water
|
132.2 lb
Lost so far: 39.4 lb.
Still to go: 12.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 06 January 2013:
|
2471 kcal
|
Fat: 85.00g | Prot: 52.00g | Carb: 376.75g.
Breakfast: Monster Energy. Lunch: French Fries (Small). Dinner: Coco-Cola Classic (12 oz), Ground Beef from Chuck, 100% Parmesan Grated Cheese, Chunky Garden Combination Pasta Sauce, Thin Spaghetti. Snacks/Other: Vitamin D Milk, Rum, Buttered Popcorn (Mini Bag), Chocolate Chip Cookies (Toll House). more...
|
losing 91.9 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
firefly3013's weight history
|