Weigh In record (no journal entry) for 06 June 2013
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156.5 lb
Lost so far: 2.2 lb.
Still to go: 39.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 June 2013:
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241 kcal
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Fat: 9.66g | Prot: 7.24g | Carb: 31.48g.
Breakfast: Café, Requeijão Light, Torrada Integral. Snacks/Other: Suflair Duo, Café. more...
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gaining 0.2 lb a week
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