Weigh In record (no journal entry) for 02 June 2020
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134.5 lb
Lost so far: 3.3 lb.
Still to go: 15.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 June 2020:
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1161 kcal
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Fat: 45.76g | Prot: 59.42g | Carb: 126.76g.
Breakfast: 공기밥, 아메리카노, 성심당 튀김소보로. Lunch: 닭갈비, 성심당 튀김소보로. Dinner: 닭갈비, 배추김치, 열무김치, 밥, 호박볶음. more...
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losing 12.3 lb a week
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