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Ninette
Journal
21 Oct 10
Ninette's Journal, 21 October 2010
Ninette's Profile
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Weigh In record (no journal entry) for 21 October 2010
301.6 lb
Lost so far:
0 lb
.
Still to go:
171.6 lb
.
Diet followed N/A.
Diet Calendar
Entries for 21 October 2010:
1144 kcal
Fat: 34.61g | Prot: 54.37g | Carb: 146.79g.
Breakfast:
toblerone, air popped popcorn, white rice, Hot and Sour Soup.
more...
3717 kcal
Activities & Exercise:
walk/bike/eliptical - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours.
more...
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