Weigh In record (no journal entry) for 10 May 2020
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223.5 lb
Lost so far: 0 lb.
Still to go: 7.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 May 2020:
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268 kcal
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Fat: 22.00g | Prot: 16.00g | Carb: 1.00g.
Snacks/Other: AH Gebakken Spekjes. more...
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losing 0.2 lb a week
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